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grain

Wheat 1

WHEAT: A Grain That Protects the Nervous System, Bones and Heart

Wheat belongs to the genus Triticum and originates from Southwest Asia. It is an extremely nutritious grain that contains important vitamins, minerals, macronutrients, carbohydrates, proteins of lower biological value, and fats. In unrefined wheat (whole grain) the level of nutrients remains maximum while by processing the grain they are removed.