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Sunflower 1

6 Reasons to Eat Sunflower Seeds

Sunflower seeds (Helianthus annuus) were brought from America to Europe in the 16th century, and since then sunflower oil has been widely used in our kitchens.

Tomato cut 1

TOMATO for a Healthy Cardiovascular System

The tomato scientifically known as Solanum Lycopersicum belongs to the group of fruit-bearing vegetables. As a fresh ingredient, it is an excellent salad ingredient, while with its pasteurization we get delicious products such as juice, concentrate, peeled tomato, which go well with pasta.